Angela's approach involves connecting you to both external resources and your own internal intuition to create optimum health.

Services:

If you have Health Care plans, please check to see if they include Nutritional Counselling, my services may be covered.

My sessions are also available digitally or via telephone for distance sessions. Reach out to nutrition@angelabewick.com to book in.

20-minute Introductory Call (Free)

This is a 20-minute call via telephone or video to see if my services and approach are right for you.

One-on-One consultation (One hour with client plus 15 minute follow-up) $125

Includes Whole Lifestyle and Nutritional Assessment and Nutri-Body® Analysis.  We will assess where your current nutritional status is at and what steps we can take through diet and lifestyle to balance deficiencies and excesses.  We will also determine what, if any supplementation may be helpful.  This package also includes email support.  Meal Plans are not included here. 

3-session package (3 hours with client plus 30 minute follow-up with email/web and phone support) $425

Includes Introductory consultation as mentioned below (Whole Lifestyle and Nutritional Assessment and Nutri-Body® Analysis.)  We will follow-up with two - 1 hour sessions (about 3 and 6 weeks post-introductory,) where we will re-assess your goals and accomplishments and look more deeply at meal-planning and integration into your individual lifestyle.  A customized one week meal and wellness plan are included with recipes in a personalized workbook.  This is my recommended form of consultation as we can accomplish more in 3 sessions than in 1.

Mindful Walking Consults (Two 1-hour walking sessions plus 30 minute follow-up) $250

This is a great option for those who don’t know where to start and are interested in learning more about mindful movement, mindful eating and are sick of sitting on computers! We will come to each walk with a game plan of what you are hoping to accomplish and after each session, I will send a report of what we discussed and next steps.

Personal and Group cooking lessons/In-the-Field Consultation/Meal plans $85 per hour*

Here we can assess pantries, prepare meals in your own home and/or create meal plans based on the results of the assessment tools that we may use.  We can also visit grocery stores convenient to you to establish tips and tricks that can help you stay on track.  We can develop mindfulness strategies to help you maintain your program.  A one week meal plan generally takes from two to four hours to customize depending on your needs.  

*Price does not include food purchased for cooking lessons.

Workshop Facilitating/Corporate and Community Speaking (Rates vary)

Angela leads energetic and motivating workshops and public talks.  Her ability to connect with others where they are, non-judgmentally, makes her advice both practical and accessible for everyone.  She has delivered presentations and facilitated workshops on Mindful Eating, Transitioning to a Whole Foods Diet and Holistic and Natural Living, to name a few.